Have You had Your Avocado Today? Don’t Miss Out on this Superfood!

A tray of avocados left whole and sliced in half with the pit intact.
Photo by Estúdio Bloom on Unsplash

If avocados don’t represent a regular part of your diet, do whatever it takes to change that situation. You’ll recognize the avocado as a pulpy green fruit shaped like a pear. Depending on its level of ripeness, the skin varies from purple to dark green. You may hear it referred to as “alligator pear.”